Need to defend yourself? Here's how a local business is teaching you the techniques to keep you safe
SPAR Self Defense
Investigative Post: Buffalo Police tactics described as 'stalk and frisk' | WBFO
Fundamental Self Defence - Live training | Buffalo Defence Solutions
Buffalo, NY | Self Defense Training | Blackhawk Training Academy
SPAR Self Defense
SPAR Self Defense
SPAR Self Defense
Defense techniques everyone should know | wgrz.com
Self-Defense | Modern Self-Defense Academy
SPAR Self Defense
Investigative Post: Buffalo Police tactics described as 'stalk and frisk' | WBFO
White Buffalo Self Defense - Home | Facebook
It's Self-Defense Awareness Month, Can You Defend Yourself ?
7 Self-Defense Techniques That Can Save Your Life
We asked the experts: Was that push warranted? | Local News | buffalonews.com
SPAR Self Defense
FREE Women's Self-Defense | WNY MMA & Fitness
SPAR Self Defense
The Fundamentals of Self Defence | Buffalo Defence Solutions
SPAR Self Defense
Defensive Strategies Firearms Training - Defensive Strategies, LLC
15 Self Defense Tactics that Can Save Your Life | SoS
SPAR Self Defense
6 Self Defense Techniques Everyone Should Know | Gorino Tae Kwon-Do
